How to connect with yourself
Where do you find yourself? When do you find your mind quietening down for a split second, giving you the space to not think and instead, breathe?
What are some hobbies in which you feel calm? What are some ways in which you find yourself? What activities give you a sense of fulfilment?
Today, ruminate on these questions and find how your soul speaks to you.
Affirmation for today:
“I find myself in the depths of my heart.”