Be kind to your mind
It's time to prove your skills and abilities to yourself and those around you. Today, the Page of Swords is challenging you to pursue mental activities that sharpen your brain and boost your cognitive health. Here are some ways to do that:
Study a new subject or a new language
Practice mind puzzles like Sudoku
Engage in quizzes or debates
Write goals, and steps to achieve them, and take action
Scientists estimate that the brain is around 73% water, which is why keeping the brain hydrated is important. Remember to drink water!
Affirmation for today: "I am kind to my mind."
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About the author: Svetlana is the founder of Svetarot – Tarot, Oracle and Crystal Healing Services. Blessed with innate spiritual gifts, she is the guide you need in your life. Book a Tarot reading with her today to enrich your spiritual journey.